Meditate with us!

Sign up to receive regular updates about Tergar Vancouver's weekly online study & practice sessions as well as any upcoming events. We are practicing awareness, as laid out by Mingyur Rinpoche in the book The Joy of Living.

Bring your curiosity, your confusion, your sadness, your frustration, your inspiration, your doubt, your love, your determination. Bring it all. Awareness isn’t separate from those things, which means there’s boundless compassion, resourcefulness and wisdom to be found in all of them.

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